For anyone training for a 10k, trying to get in shape, prepping for a physical, or fixing a wrecked sleep routine, Theron is the AI that turns a goal into a week-by-week plan you can actually follow. Theron organizes your training, appointments, and habits, and when a medical question comes up it prepares a clinician-ready sheet so you walk in ready. Theron does not give medical advice; that's your clinician's call.
A week-by-week training and habit tracker with your sessions on the calendar, plus a clinician-ready question sheet for any medical concern.
Builds a week-by-week training and habit tracker from your goal and honest starting point
Schedules sessions on your calendar and reminds you before appointments
Sets a clear goal like running a 10k and keeps your progress visible in one place
Builds a week-by-week training and habit tracker from your goal and honest starting point Schedules sessions on your calendar and reminds you before appointments Sets a clear goal like running a 10k and keeps your progress visible in one place Turns any medical question into a clinician-ready question sheet you can bring to your doctor Routes anything diagnostic or medication-related to a licensed clinician instead of guessing Keeps your week shaped around what a good week actually looks like to you
A week-by-week training and habit tracker with your sessions on the calendar, plus a clinician-ready question sheet for any medical concern.